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Bo Staff Level 3
Level 3 Seminar Recording
Part 1 (26:06)
Part 2 (20:58)
Part 3 (26:20)
Level 3 Individual Technique Breakdown
Baseball Bat (3:21)
Angled Block (5:23)
Neck Roll (3:44)
Butterfly Pass (3:52)
Butterfly Release (4:58)
Level 3 Combo (3:19)
Bo Staff Form 1
Bo Staff Form 1 Breakdown (4:44)
Part 1
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