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2nd Degree Green Belt (Half Green/Half White Belt)
First Section
Ideology, Protocol, & Philosophy; Tie Obi (White Stripe)
Kata #4 Pyung Cho-Dan (Blue Stripe) (64:27)
Kicks (Green Stripe) (28:53)
Self-Defense (Purple) (43:00)
Combinations (Brown Stripe) (51:01)
Sparring
Class log PDF
Quiz
Kata #4 Pyung Cho-Dan (Blue Stripe)
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