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1st Dan Black Belt
First Section
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​Prerequisite Courses, Clubs, and Programs
​Mental and Physical Fitness
Kata: #9 Basai (91:03)
8 Knife Defense Techniques (3:15)
Sparring
Board Breaking
Verbal Presentation
9th Kata Tip (From Horse Stance) (7:01)
9th Kata Tip (Cat stances/side kick) (8:57)
9th Kata Tip (From Horse Stance)
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